Trefferliste "Exercises And Workouts For Seniors" - alle Bücher und CDs

Fitness & Workout: Workout For Girls

Ed Deboo,

Nur 10 Minuten - Krafttraining für Senioren

Fitness ist keine Frage des Alters! Mit steigendem Alter nehmen Muskelmasse, Beweglichkeit und Kraft immer weiter ab. Die Folge davon können Schmerzen in Rücken, Knien oder Hüften, steife Gelenke, eingesc…

April Hattori,

10-Minute Chair Yoga Exercises for Seniors

Stay active and strengthen your balance at every age with chair yoga for seniors!Keeping ourselves in motion becomes even more important as we age. This guide for seniors makes it easy to stay stronger fo…

Nora Sunridge

Chair Yoga for Weight Loss and Better Mobility for Seniors Over 60

Are you looking for a clear and detailed guide to perform simple yet effective yoga exercises from the comfort of your home?Do you dream of embracing a healthier lifestyle to feel younger and enjoy life t…

Luisa Appelles

Stark im Alter. Krafttraining für Senioren. Die besten Fitness-Übungen

Stark im Alter Krafttraining für SeniorenDas Rundumpaket: Übungen zum Muskelaufbau, Dehnen und EntspannenDieser Ratgeber gehört zu den Allroundern unter den Sportbüchern für ältere Menschen: Über 60 Übung…

Wolfgang Schnepper

Effektive Fußballspielformen im Training für Jugend- und Seniorenmannschaften aller Spielklassen

Nach der Saisonvorbereitung sollte das Fußballtraining möglichst effektiv gestaltet werden. Im Fokus stehen dabei Taktik, Technik, Torschuss, Schnelligkeit - mit und ohne Ball -, Übersicht, Reaktionsvermö…

J J Johnson

Exercises and Etudes for the Jazz Instrumentalist

Christian Wolff (geb. 1934)

Streichquartette

Quatuor Bozzini

Joseph Tinker Buckingham

Devotional Exercises for Schools and Families

Reprint of the original, first published in 1858. The Antigonos publishing house specialises in the publication of reprints of historical books. We make sure that these works are made available to the pub…

Joseph Tinker Buckingham

Devotional Exercises for Schools and Families

Reprint of the original, first published in 1858. The Antigonos publishing house specialises in the publication of reprints of historical books. We make sure that these works are made available to the pub…

Margaret A. Janssen

Chair Yoga for Seniors

Simple and easy chair yoga exercises to help seniors maintain their flexibility, mobility, and strength with minimal effort!Do you get sick of people hovering over you because they assume you're weak?Do y…

Arianne Edmonds (Senior Civic Media Fellow, Senior Civic Media Fellow, USC Annenberg School for Communication and Journalism)

We Now Belong to Ourselves

At the turn of the twentieth century, the Black press provided a blueprint to help Black Americans transition from slavery and find opportunities to advance and prosper in American society. Among the vang…

Brent P English

Fun and Engaging Mental Exercises for Dogs

Discover the key to a more contented and healthy canine companion by reading "Fun and Engaging Mental Exercises for Dogs: A Beginner's Guide to Keeping Your Canine Companion Happy and Stimulated. Thi…

Benjamin Greenleaf

New Primary Arithmetic. Embracing Mental and Written Exercises for Beginners

Reprint of the original, first published in 1875. The Antigonos publishing house specialises in the publication of reprints of historical books. We make sure that these works are made available to the pub…

Henry Bartlett Maglathlin, Benjamin Greenleaf

New Elementary Arithmetic. Embracing Mental and Written Exercises, for Beginners

Reprint of the original, first published in 1875. The Antigonos publishing house specialises in the publication of reprints of historical books. We make sure that these works are made available to the pub…

Benjamin Greenleaf

New Primary Arithmetic. Embracing Mental and Written Exercises for Beginners

Reprint of the original, first published in 1875. The Antigonos publishing house specialises in the publication of reprints of historical books. We make sure that these works are made available to the pub…

Henry Bartlett Maglathlin, Benjamin Greenleaf

New Elementary Arithmetic. Embracing Mental and Written Exercises, for Beginners

Reprint of the original, first published in 1875. The Antigonos publishing house specialises in the publication of reprints of historical books. We make sure that these works are made available to the pub…

Ravinder Dahiya, Abhishek Singh Dahiya, Matti Mäntysalo

Technologies for Printed Sensors and Electronics

A comprehensive review of printed electronics technologiesIn Technologies for Printed Sensors and Electronics, an expert team of engineers delivers a comprehensive survey of a variety of contact and non-c…

Edgar Arthur Singer

The Model Mental Arithmetic. Containing Oral Exercises for Graded and Grammar Schools

Reprint of the original, first published in 1876. The Antigonos publishing house specialises in the publication of reprints of historical books. We make sure that these works are made available to the pub…